Pedag T Form Metatarsal Supports

(42 Reviews)

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T-shaped metatarsal pads
Relieves symptoms of splayfoot
Genuine leather for lasting quality
Self-adhesive to prevent movement within your shoe

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Our pick for Metatarsal Pain

£5.99(Inc. 20% VAT)

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FREE UK Delivery when you spend £40 or more.

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Pedag Drop Metatarsal Supports

(12)

£5.99

In stock now

More info

Drop shaped metatarsal pads
Alleviates symptoms of flat feet
Genuine leather for lasting quality
Self-adhesive for secure positioning within your shoe

Pedag Galant Metatarsal Supports

£10.99

In stock now

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Soft pad for the forefoot, providing better comfort
For severe symptoms of flat feet/fallen arches
Additional soft heel pad
Self-adhesive for easier application

Pedag Queen Metatarsal Supports

(16)

£8.95

In stock now

More info

Soft latex forefoot supports
Relieves symptoms of splayfoot
Extra narrow size ideal for high-heeled shoes
Self-adhesive to prevent movement within shoe

Product Details

Pedag T Form Metatarsal Supports

The Pedag T Form Metatarsal Supports are soft metatarsal pads for relieving the symptoms of splayfoot.

The Pedag T Form Metatarsal Supports are soft T-shaped pads that support the metatarsal bones to assure the anatomically correct position of the foot and relieve the latitudinal arch for added support and relief of any associated pain. The Pedag T Form Metatarsal Supports feature a self-adhesive underside and can be worn with any heel height.

What's Included?

1 x Pair of Metatarsal Supports

Features & Benefits of the Pedag T Form Metatarsal Supports

T-shaped metatarsal pad, for targeted metatarsal support
Alleviates symptoms of splayfoot
Genuine leather for supreme comfort
Self-adhesive, making them easy to use

Size Guide for the Pedag T Form Metatarsal Supports

The Pedag T Form Metatarsal Supports are available in 4 sizes. Please select your shoe size from the chart below:

EU Size	UK Size	Length	Width
35 - 37	2 - 4	82mm	65mm
38 - 40	5 - 7	90mm	71mm
41 - 43	7 - 9	96mm	73mm
44 - 46	10 - 12	99mm	78mm

Are the T Form Supports Suitable for Metatarsalgia?

The T Form supports are well suited to most types of metatarsalgia, however they might not be suitable for all types of metatarsalgia, depending on personal preference and the nature of your condition. If you would like an alternative to the T Form with a lower profile, we would recommend trying the Pedag Galant or Pedag Drop Metatarsal Supports instead.

Instructions for Use

The Pedag T Form Metatarsal Supports should be situated just behind the toe joints. To find the right position inside the shoe, remove your existing insole and position the T-Form. Please see the image below for an indication of the correct position.

Before sticking your support down, we recommend sticking it down with a piece of blue tack or tape and trying it out inside your shoes. This way, there is no danger of applying the support permanently in the wrong area.

An indication of how the Pedag T-Form should be positioned

Then put the shoes on and walk around. If the pad does not feel comfortable, reposition it and try again. Once it feels comfortable, completely remove the release liner so that the pad securely adheres to your shoe (see the image below).

Remove the backing to affix the T-Form Pad to your insole
Remove the backing to affix your metatarsal pad securely

Once this step has been followed, the pad should be securely and comfortably fixed to your insoles, which can then be replaced in your shoe. If your shoe features non-removable insoles, please use the above method within your shoe.

Delivery Information

UK Delivery Information & Fees

This item is normally dispatched by Royal Mail. The delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Order Value	Delivery Fee	Delivery Timescale
Up to £39.99	£3.95	1 to 3 working days
£40.00 and over	FREE	1 to 3 working days

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Insole Sizing Guide

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

How to measure your insoles

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

Product Details Example
The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Name

Email Address

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

Remove your existing insoles from your shoes
Line up your existing and new insoles at the heel
Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
Carefully cut along the traced line
Your insoles should now fit your shoes better

Trace the outline of your existing insoles
Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.

Pedag Drop Metatarsal Supports

(12)

£5.99

In stock now

More info

Drop shaped metatarsal pads
Alleviates symptoms of flat feet
Genuine leather for lasting quality
Self-adhesive for secure positioning within your shoe

Pedag Galant Metatarsal Supports

£10.99

In stock now

More info

Soft pad for the forefoot, providing better comfort
For severe symptoms of flat feet/fallen arches
Additional soft heel pad
Self-adhesive for easier application

Pedag Queen Metatarsal Supports

(16)

£8.95

In stock now

More info

Soft latex forefoot supports
Relieves symptoms of splayfoot
Extra narrow size ideal for high-heeled shoes
Self-adhesive to prevent movement within shoe

Customer Reviews

Write a Review and share your opinions!

42 Reviews:

Excellent

Rating:

20 May 2024 | Dianne

Helpful when I phoned to order goodies and promptly sent items. Well done

Was this helpful to you? Yes / No

Metatarsal pain relief

Rating:

09 July 2023 | George

I have recently been diagnosed with Morton’s Neuroma, which is a thickening of the tissue around the third and fourth toe. I have been told that I may need surgery but in the meantime I thought I would see if I could relieve the discomfort and still be able to continue to cycle. I’ve only done two rides but so far so good.
I would say that the placing of them within the shoe, they stick to the insole, is absolutely critical. If you get it wrong then it’s highly likely that you will make the situation worse. To that end I think there should be a leaflet included explaining the positioning clearly.
In the meantime I hope to be able to continue cycling but time will tell if these pads need to be replaced frequently or not as they get compressed.

Was this helpful to you? Yes / No

Rating:

20 September 2022 | Carol

Good fit using the size advice.
Easy to attach to insole in footwear.
Helpful for metatarsal alignment.

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Great product

Rating:

15 February 2022 | Ian

First time using these in my walking boots. So far, huge improvements to metatarsal discomfort previously experienced with ordinary shoe insoles.

2 of 2 people found this review helpful.

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Brilliant

Rating:

14 June 2021 | Jacky

Were always provided by my podiatrist who sadly retired so absolutely delighted and relieved to find a stockist as I can't walk without them. And absolutely efficient next day service. So will be ordering again for the new shoes I've been able to purchase!

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Metatarsal supports

Rating:

10 June 2021 | Margaret

Great product very comfy, I might even buy another pair. Great price, great service.

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Pedag metatarsal supports

Rating:

27 May 2021 | Roger

Would have preferred the Rehband version which in my opinion is a better quality product. However it is no longer stocked by you.

Was this helpful to you? Yes / No

Response:

Dear Roger,

Thank you for taking the time to leave your thoughts. I'm sorry that you preferred the Rehband versions of this product; I can confirm that these are still available here: Rehband QD Metatarsal Pads.

I hope that this information helps.

Best wishes,

Yolanda at ShoeInsoles.co.uk

Helpful support

Rating:

11 April 2021 | Raymond

I have found them helpful, but would have been nicer if they were wider, to distribute the support a bit more.

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Good Service

Rating:

29 January 2021 | Marian

I get pain in the ball of my foot when hiking in walking boots, so I purchased these T Form Supports, I have had inner sole from Shoe Insoles before and they were posted quickly and easy to order, they are well made from leather with a generous pad that looks quite big but it forms a good support on the foot and the adhesive backing works well, they have made an improvement and I am trying them in Fabric and Leather boots, so far so good.

1 of 1 people found this review helpful.

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Good product

Rating:

05 January 2021 | Anne

Just what I wanted. Thank you!

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Read all 42 customer reviews...