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Running Insoles

Whether you're a serious runner, or just starting out, you know about the pain that impact from the ground causes your feet. You'll also notice pain from shock forces travelling up your legs – affecting your ankles, knees, hips and even your back. Our Running Insoles absorb impact before it reaches your feet, while also positioning your soles and arches to maximise your comfort and performance with every stride.

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Pedag Viva Sport Insoles

(213)
£23.80
  • Viva insoles designed for sports shoes
  • Features micro-air chambers to reduce impact
  • Metatarsal pad relieves ball of foot pain
  • Available in 13 sizes and suitable for both men and women
In stock now
£23.80
(213)
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Sorbothane Shock Stopper Double Strike Insoles

(273)
£19.99
  • Targeted Sorbothane protection with moulded heel cups and arch support
  • Ideal for any activity where the forefoot and heel are subjected to impact
  • Suitable for all sports, hiking, walking, leisure activities and everyday use
  • In-built arch support prevents and alleviates arch pain and fallen arches
In stock now
£19.99
(273)
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Sidas 3Feet Activ Insoles for High Arches

(88)
£42.50
  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties
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£42.50
(88)
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Sidas 3Feet Activ Insoles for Medium Arches

(35)
£42.95
  • Flexible arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High arch variations
In stock now
£42.95
(35)
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Sorbothane Shock Stopper Heel Pads

(21)
£7.99
  • Provides pure shock absorption at the heel
  • Ideal for light sport and everyday use
  • Easy to fit in all types of footwear
  • Provides firm support and comfort
In stock now
£7.99
(21)
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Sidas 3Feet Activ Insoles for Low Arches

(12)
£26.99
  • Flexible arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High arch variations
In stock now
£26.99
(12)
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Sorbothane Shock Stopper Full Strike Insoles

(94)
£18.87
  • Ideal for activities where the whole foot is subject to impact
  • Suitable for high impact sports such as running, aerobics, tennis and more
  • Ideal for football and rugby boots
  • Contains antibacterial top sheet and moisture wicking technology
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£18.87
(94)
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Sidas 3Feet Run Protect Running Insoles for Medium Arches

(1)
£31.98
  • Running insoles for maximum protection and comfort
  • For runners looking to support their feet and improve endurance
  • Heel gel pad to provide immediate relief against shock
  • Merrymesh topcover to reduce foot slip
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£31.98
(1)
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Sidas 3Feet Run Protect Running Insoles for Low Arches

£31.98
  • Sidas running insoles for protection and comfort
  • For runners wanting optimum relief against impact
  • Heel gel pads absorb shock and reduce fatigue
  • Breathable material to reduce sweating 
In stock now
£31.98
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Sidas 3Feet Run Sense Running Insoles for High Arches

£31.99
  • Sidas running insoles to enhance performance and combat fatigue
  • For runners looking to support their feet and reduce pain 
  • Made from EVA materials to absorb shock and alleviate impact 
  • Perforated to maximise breathability
In stock now
£31.99
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Pedag Sportsline Energy Insoles for Medium Arches

£24.95
  • Pair of shock and impact absorbing insoles for medium arches
  • The perfect partner for playing sport and working out
  • Cushioning prevents joint injury and pronation
  • Available in six different sizes suitable for men and women!
In stock now
£24.95
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Pedag Sportsline Energy Insoles for Low Arches

(1)
£22.99
  • Pair of shock and impact absorbing insoles for low arches
  • The perfect partner for playing sport and working out
  • Cushioning prevents joint injury and pronation
  • Available in six different sizes suitable for men and women!
In stock now
£22.99
(1)
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Pedag Sportsline Energy Insoles for High Arches

£24.99
  • Pair of shock and impact absorbing insoles for high arches
  • The perfect partner for playing sport and working out
  • Cushioning prevents joint injury and pronation
  • Available in six different sizes suitable for men and women!
In stock now
£24.99
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Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support

(176)
£6.99
  • Orthotic insoles with arch support
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports
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£6.99
(176)
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Sof Sole Plantar Fasciitis Orthotic Insoles for Women

(301)
£12.13
  • Pair of insoles for plantar fasciitis pain relief
  • Comfortable solution for women with plantar fascia pain
  • Relieves heel spur pain thanks to gel in the heel
  • Fits most footwear types thanks to a ¾ length design
In stock now
£12.13
(301)
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Currex RunPro Medium Profile Dynamic Insoles

(11)
£34.99
  • Running insoles with lightweight design
  • Specifically designed for medium/normal arches
  • Provides a high level of shock absorption for protection
  • Available in six size to allow a better level of fit
In stock now
£34.99
(11)
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Sof Sole Plantar Fasciitis Orthotic Insoles For Men

(253)
£11.79
  • Pair of insoles for plantar fasciitis pain relief
  • Comfortable solution for men with plantar fascia pain
  • Relieves heel spur pain thanks to gel in the heel
  • Fits most footwear types thanks to a ¾ length design
In stock now
£11.79
(253)
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Superfeet RUN Comfort High Arch Support Insoles

(11)
£31.99
  • Running insoles which maximise comfort
  • Boost performance while targeting discomfort
  • Long-lasting and durable construction
  • Featuring hi-tech impact reduction
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£31.99
(11)
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Currex RunPro Low Profile Dynamic Insoles

(2)
£29.52
  • Lightweight insoles ideal for running
  • Provide a high level of shock absorption
  • Designed for supportive comfortable fit
  • Enhances performance and increases efficiency
In stock now
£29.52
(2)
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Currex RunPro High Profile Dynamic Insoles

(4)
£29.80
  • Extreme lightweight design for more comfortable use
  • High level shock absorption ideal for running
  • Designed for a supportive and comfortable fit
  • Enhances performance and increases efficiency
In stock now
£29.80
(4)
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Sof Sole Airr Orthotic Insoles

(65)
£19.54
  • Pair of shoe insoles with stabilising arch and heel plate
  • Designed to reduce impact and improve comfort
  • Shock absorption provided by a polymer gel layer
  • Keeps feet fresh with COOLMAX moisture-wicking layer
In stock now
£19.54
(65)
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Sof Sole Airr Shock-Absorbing Comfort Insoles

(27)
£16.04
  • Pair of shoe insoles with gel forefoot
  • Designed to reduce impact and improve comfort
  • Shock absorption provided by a polymer gel layer
  • Keeps feet fresh with COOLMAX moisture-wicking layer
In stock now
£16.04
(27)
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Sorbothane Sorbo Pro Total Control Insoles

(69)
£23.94
  • The professional's choice of insole for preventing foot and leg discomfort
  • Ensures that feet are correctly supported, aligned and cushioned
  • Combines mild arch support with unrivalled shock impact protection
  • Features a heel cup and stabilising arch which together cradle the foot
In stock now
£23.94
(69)
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Pro11 T-Bone Shock-Absorbing Heel Cups

(5)
£5.99
  • Dual-density silicone gel heel cups
  • Relief for plantar fasciitis and heel spurs
  • Reduces pressure and absorbs shock
  • Long-lasting cushioning and comfort inside shoes
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£5.99
(5)
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Superfeet Orange Men's All-Purpose High Impact Support Insoles

(26)
£31.95
In stock now
£31.95
(26)
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Rehband QD Pronation and Supination Foot Wedge Insoles

(52)
£22.99
  • Highly durable insoles compensate for pronation or supination
  • Ideal for athletes who struggle with foot rolling
  • Encourages a natural walking position for improved comfort
  • Unique polyurethane-based gel absorbs high levels of shock
In stock now
£22.99
(52)
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Sidas F-Essentials Cushioning Gel 3D Insoles

(10)
£24.99
  • Stabilising shell protects the foot
  • Two gel pads to provide protection and cushioning
  • Pre-formed design supports the foot
  • Ideal for everyday comfort and support
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£24.99
(10)
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Superfeet Blue RUN Comfort Thin Insoles

(2)
£31.04
  • Unisex blue running insoles in five sizes
  • Extremely thin and light for a personalised fit
  • Stabilises feet to reduce stress on ankles and knees
  • Cradles heels for optimum shock absorption
In stock now
£31.04
(2)
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Superfeet Pink Run Women's Support Insoles

(1)
£31.99
  • Women's shock-absorbing insoles designed for use during sports
  • Double-layered heel-to-toe cushioning for superior comfort
  • Heel impact technology disperses impact to prevent pain and fatigue
  • Moisture-wicking fabric provides long-lasting odour control
In stock now
£31.99
(1)
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Sidas 3Feet Run Protect Running Insoles for High Arch Support

£28.99
  • Running insoles for maximum stability and comfort
  • For runners wanting to protect their feet and exercise safely
  • Gel heel to absorb shock and dissipate impact
  • EVA material to boost propulsion with every step
In stock now
£28.99
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Not everyone requires thee same sort of insole when it comes to lining their running shoes for additional support. Everyone is different. Their feet are different and their running style is different, meaning the injuries caused can also vary. But the number of Running Insoles available over the counter means there is no need for the expensive orthotics that used to be runners only chance at support.

The strain placed on the foot when running is enormous. The shock caused by the impact of the foot hitting the ground has the potential to cause damage to ligaments, tendons and joints not just in the foot, but up through the leg and lower back as well. Arch problems can develop and muscles can be strained if the foot does not have the right level of support. Wearing a Running Insole helps provide support and stability for the foot, offering comfort and cushioning for areas that are more vulnerable when running.

There is a wide range of Running Insoles available. All are suited for sports shoes, helping to improve performance rather than providing any hindrance.  The range available means you can select the right insole to suit your needs. All insoles come in a range of sizes as it is important to fit the insole to your shoe size for support and comfort.

If you need more information about the range of Running Insoles offered, please contact our support team on 020 7501 1102 or via the contact page on this site.