Prostep Orthotic Insoles for Low Arches

The Prostep Orthotic Insoles for Low Arches are designed to support and correct a low foot arch, helping to reduce pain, bring back full functionality and help to get you moving again. The arches are designed to specifically designed to treat sustentaculum tali (ST), but can also improve conditions such as plantar fasciitis, posterior dysfunction, osteoarthritis, forefoot pain and more.

Please note that due to the customisable nature of these insoles, it is recommended that any postings are fitted by a clinician or footcare professional.

What's Included?

• 1 x Pair of Insoles
• 1 x Set of adhesive-backed forefoot medial posts, including:
  • 2 x 0° forefoot postings
  • 2 x 3° forefoot postings
  • 2 x 5° forefoot postings
• Set of adhesive-backed rearfoot medial posts, including:
  • 2 x 0° rearfoot postings
  • 2 x 3° rearfoot postings
  • 2 x 5° rearfoot postings

Entire kits included with full length and 3/4 length insoles respectively

Sizing Information for Prostep Orthotic Insoles

Prostep Orthotic Insoles are available in eight different sizes and two different lengths that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point.

Prostep Full Length Sizing Table

Prostep 3/4 Length Sizing Table

Should I Choose 3/4 or Full Length Orthotic Insoles?

The Prostep Insoles are available either as full length insoles or as three quarter insoles. While both will provide the same level of heel, arch and midfoot support, we recommend choosing your option based on the following:

• Full Length: Most users in trainers or boots will feel more comfortable with a full length insole, as you won't be able to feel any edge on the forefoot.
• 3/4 Length: Ideal for tighter-fitting shoes or fashion footwear, where there may not be excessive room to fit an entire insole.

Should I Choose Medium or Firm Density?

For maximum comfort, select your density level based on your level of activity.

• Medium Density: For casual use, and for those not undertaking high impact activities such as sports or running.
• Firm Density: For sporting use and for high impact activities. Firm density is also recommended for heavier users.

How Thick Are Prostep Orthotic Low Arch Insoles?

Please view the information below to see how thick Prostep Orthotic Insoles are:

• Heel Thickness: 4.5mm
• Arch Height: 21mm
• Forefoot Thickness: 4mm

Who Can Benefit from the Prostep Orthotic Insoles?

The insoles are available with either a 3/4 or full length with a medium or firm density, making them appropriate for a wide range of people with varying conditions. The insoles relieve and evenly distribute pressure and help to encourage the normal function of the foot. This again makes them suitable for a number of people.

The conditions the insoles can assist with include:

• Plantar fasciitis
• Metatarsalgia
• Functional hallux limitus
• Patellofemoral pain syndrome
• Posterior tibial tendonitis
• Hallux valgus/limitus
• Biomechanical functional control where rearfoot control is required

Features and Benefits of the Prostep Orthotic Insoles

• Improves the function of the low arch
• Available as either full length or 3/4 length
• Medium or firm density
• Physically supports the ST
• Reduces 1st Ray pressure
• Customisable rearfoot posts - 0°, 3° and 5° provided
• Forefoot posts - 0°, 3° and 5° provided
• Heel cupping for calcaneal stability - reduces heel valgus
• Anti-bacterial top cover for hygiene
• Low medial arch support

How Do the Prostep Insoles for Low Arches Work?

A low arch can cause as many problems as a high one. The Prostep Orthotic Insoles are designed to support this part of the foot, encouraging full functionality and reducing pain.

The insoles resolve symptoms and eliminate pain by supporting the sustentaculum tali (ST) and lowering the pressure on the 1st Ray. If you are suffering from a low arch and the conditions that stem from this, then the Prostep Orthotic Insoles are an ideal solution.

What Shoes Can I Wear the Prostep Orthotic Insoles With?

The Prostep Orthotic Insoles are suitable for most shoes, however we would recommend that if you wear open toes shoes that you choose the three quarter insoles. Suitable shoes include:

• Trainers
• Work boots
• Shoes
• Sandals
• Heels
• Sports shoes
• Football boots
• Running shoes

How Comfortable Are the Prostep Insoles for Low Arches?

The Prostep Insoles are designed to cushion your foot and ensure that your foot holds a natural position, preventing your low arch from causing you pain. The insoles are designed using double density EVA, meaning that the insoles are highly comfortable during use.