Rehband Running Insoles
Running can induce a range of health-improving benefits, from boosting your fitness, to strengthening your core, to aiding your mental health. However, as a high impact sport, running can also be tough on your muscles and joints. This may lead to pain and injury, putting a halt to your training.
It is therefore important for runners to take steps to provide themselves with adequate support. One way of doing so is ensuring you have correct footwear. Furthermore, specifically designed insoles like the Rehband Running Insoles can be used with your trainers for extra support.
Who Can Benefit from Rehband Running Insoles
All runners know the toll that it can take on your feet – everything from blisters to bruised toenails and just general soreness. Rehband Running Insoles can help to mitigate some of these issues by supporting your foot and absorbing the impact of running to prevent stress being transferred to your feet.
These insoles are made from lightweight Technogel which delivers excellent shock absorption. Anatomically shaped, they fit comfortably within your trainers and are especially suited to running shoes.
Features of the Running Insoles
- Impact reducing insoles
- Technogel construction provides impressive shock absorption
- Lightweight design won't slow you down
- Anatomically shaped for a comfortable fit
- Especially suitable for running shoes
- Orange colour
Materials
Sizing Guide
Rehband Running Insoles are available in seven sizes, suitable for feet up to a size 16. Please use the table below to select the right size for your feet.
| EU Shoe Size | UK Shoe Size |
| Size 35 - 36 | Size 2 - 3.5 |
| Size 37 - 38 | Size 4 - 5 |
| Size 39 - 40 | Size 5.5 - 6.5 |
| Size 41 - 42 | Size 7 - 8 |
| Size 43 - 44 | Size 9 - 9.5 |
| Size 45 - 46 | Size 10.5 - 11 |
| Size 47 - 51 | Size 12 - 16 |
Additional Information
- The shoe insoles should be hand-washed and air-dried
- To increase the durability and freshness of the product, it is important to wash it regularly
- The product is not flameproof - avoid wearing the support close to open flame or sources of heat where the temperature exceeds 120°C (248°F)
UK Delivery Information & Fees
This item is normally dispatched by Royal Mail. The delivery expectation of this service is 1 to 3 working days.
When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.
We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.
| Order Value | Delivery Fee | Delivery Timescale |
| Up to £39.99 | £3.95 | 1 to 3 working days |
| £40.00 and over | FREE | 1 to 3 working days |
Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.
Our Guide to Finding the Perfect Size and Fit
Using Your Shoe Size
For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.
Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.
Measuring Your Current Insoles
While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.
To do this, please follow the steps outlined below:
- Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
- Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
- Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results
.jpg "How to measure your insoles")
Where Can I Find the Dimensions?
The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.
The dimensions of insoles can usually be found on the "Product Details" tab
What If There Are No Dimensions Listed?
If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.
Trimming Your Insoles to Fit
To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:
- Remove your existing insoles from your shoes
- Line up your existing and new insoles at the heel
- Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
- Carefully cut along the traced line
- Your insoles should now fit your shoes better
Carefully trace the outline of your insole
Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.
If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.
