Sidas 3Feet Everyday Insoles for Medium Arches
The Sidas 3Feet Everyday Insoles for Medium Arches are ideal insoles for everyday support and comfort. Especially designed for medium arches, these Sidas 3Feet Everyday Insoles are made to be the ideal anatomical shape for those with medium arches.
The firm yet flexible support and shock absorbing materials provide the wearer with excellent arch support and pressure distribution, helping to provide overall comfort when standing or walking for long periods of time. They are also great for busy people with no moulding or altering required.
What's Included?
Sizing of the Sidas 3Feet Everyday Insoles for Medium Arches
Sidas 3Feet Everyday Medium Arch Insoles are available in six different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.
To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point as shown in the image below. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.
.jpg "Measuring an existing insole ensures a perfect fit time and time again")
| Insole Size | UK Shoe Size | Dimensions (Length x Width) |
| Extra Small | Size 2 - 3 | 231 x 80mm |
| Small | Size 4 - 5 | 245 x 85mm |
| Medium | Size 6 - 7 | 265 x 89mm |
| Large | Size 8 - 9 | 279 x 93mm |
| Extra Large | Size 10 - 11 | 293 x 95mm |
| XX-Large | Size 12 - 13 | 308 x 98mm |
How Thick Are Sidas 3Feet Everyday Medium Arch Insoles?
Please view the image and information below to see how thick Sidas 3Feet Medium Arch Insoles are:
- Heel Thickness: 7mm
- Arch at Highest Point: 31mm
- Forefoot Thickness: 5mm
Which Other Sizes Are Available?
Sidas 3Feet Everyday Insoles are available in two other variations:
Who Can Benefit From Wearing the Sidas 3Feet Everyday Insoles for Medium Arches?
These Sidas Insoles are unisex, so everyone can benefit from the 3Feet Everyday Insoles comfort and support. This particular range is designed to be worn everyday, ideal for work, walking and prolonged periods of standing.
The Sidas 3Feet Everyday Insoles feature a gel heel pad to cushion against the rigours of walking on concrete. These insoles can also help to combat common foot conditions such as heel pain, heel spurs, metatarsal pain and over-pronation.
These Sidas Insoles are perfect for those looking for natural arch support and a lightweight feel to walk in, to work in and to promote comfort all day long. They can also benefit those who are looking to improve comfort in ski boots, golf shoes and cycling shoes.
Features of the Sidas 3Feet Everyday Insoles for Medium Arches
Designed to be worn for casual use the insoles feature breathable perforations, and an antibacterial top cover made of bamboo. The light, breathable material mean they keep feet cool, dry and comfortable.
The specially adapted shell is made to give correct support to medium arches to encourage correct natural gait and dynamic forefoot flex. These insoles also feature a wide gel pad for enhanced heel cushioning making every landing comfortable and energy efficient.
- Light, breathable
- Forefoot cushioning
- Gel heel pad cushioning
- For medium arched feet
- Ideal for work and everyday use
Arch Types
Knowing what sort of arches you have can be very useful, especially for those wanting to purchase insoles. Unsure of which arch type you are? Be sure to check out our expert guide to knowing your arches in our knowledge centre.
Be sure to check out the rest of the Sidas range including the Sidas 3Feet Everyday Insoles for Low, Medium and High Arches at ShoeInsoles.co.uk.
UK Delivery Information & Fees
This item is normally dispatched by Royal Mail. The delivery expectation of this service is 1 to 3 working days.
When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.
We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.
| Order Value | Delivery Fee | Delivery Timescale |
| Up to £39.99 | £3.95 | 1 to 3 working days |
| £40.00 and over | FREE | 1 to 3 working days |
Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.
Our Guide to Finding the Perfect Size and Fit
Using Your Shoe Size
For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.
Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.
Measuring Your Current Insoles
While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.
To do this, please follow the steps outlined below:
- Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
- Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
- Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results
.jpg "How to measure your insoles")
Where Can I Find the Dimensions?
The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.
The dimensions of insoles can usually be found on the "Product Details" tab
What If There Are No Dimensions Listed?
If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.
Trimming Your Insoles to Fit
To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:
- Remove your existing insoles from your shoes
- Line up your existing and new insoles at the heel
- Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
- Carefully cut along the traced line
- Your insoles should now fit your shoes better
Carefully trace the outline of your insole
Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.
If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.
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