Running Insoles
Whether you're a serious runner, or just starting out, you know about the pain that impact from the ground causes your feet. You'll also notice pain from shock forces travelling up your legs – affecting your ankles, knees, hips and even your back. Our Running Insoles absorb impact before it reaches your feet, while also positioning your soles and arches to maximise your comfort and performance with every stride.
Aetrex Speed Running Insoles with Metatarsal Support (Women)
- Orthotic running insoles with cupped heel and metatarsal pad
- Ideal for runners with medium to high arches
- Redistributes weight to relieve foot discomfort
- Prevents injury and reduces foot fatigue
Anatomisch Sportline Energy Shock Absorbing Insoles
- Anatomically shaped sports insoles support arch and metatarsal area
- For sports or high energy activities, as well as work activities
- Excellent cushioning from impact
- Memory foam keeps to the shape of the foot
Darco Body Armour Embrace Ankle Brace
- Prevents supination and pronation of the ankle
- Designed to rehabilitate active sportspeople
- Protects the anterior talofibular ligament
- Available for the left and the right foot
Granger's G30 Stability Insoles
- Ideal for hiking, climbing, running and technical footwear
- Robust memory foam core for shock absorption
- Contoured arch support provides great comfort
- Moisture-wicking microfibre cover for improved hygiene
Granger's G30 Stability Winter Insoles
- Fleece layer and aluminium sheet to trap warmth
- Ideal for hiking, climbing, running and technical footwear
- Robust memory foam core for shock absoprtion
- Contoured arch support provides great comfort
Granger's G40 Stability+ Insoles
- Ideal for hiking, running, technical and everyday footwear
- Full-length EVA cradle offers excellent stability and shock absorption
- Contoured arch support provides great comfort
- Moisture-wicking microfibre cover for improved hygiene
LP Heelcare Cushion Cups
- Help to reduce heel pain and risk of injury
- Consolidate the fatty pad of the heel for stability
- Provide enhanced balance and improve gait
- Include a soft centre pad to absorb heel pressure
LP Pedimemory Insoles
- Insoles made with memory foam for added comfort
- Adapt to the shape of your feet for personalised support
- Top cloth cover ensure feet stay cool and dry all day
- Granular bottom pattern prevents slipping in the shoe
LP Performance Athletic Insoles
- Maintain stability and balance in the feet
- Provide maximum shock absorption and energy return
- Help to keep feet cool and dry during exercise
- Made with breathable POLIYOU material for comfort
Mysole Daily Running Insoles
- Pair of anatomically shaped insoles
- Absorbs shock
- Prevents sore feet
- Perfect for running shoes
OS1st FS6 Sports Compression Foot Sleeves (Pair)
- Pair of comfortable, supportive compression foot sleeves
- Variable zones give targeted compression where it's needed most
- Ideal for Plantar Fasciitis and Achilles Tendonitis
- Comes in a wide range of colours and sizes, to suit everyone
Portwest FC82 Gel Cushion Insoles with Arch Support
- Shoe insoles for supporting your arches
- Reduce pain and discomfort over periods on your feet
- Shock absorbing for reducing foot pain
- Trimmable to ensure fit for most users
Pro11 Anti-Shock Gel Sports Insoles
- Shock-absorbent comfort insoles for sports
- Reduce impact at the heels and forefeet
- Heel cup and arch support for maximum comfort
- Can be trimmed for a superior fit
Pro11 Men's Sports Comfort Orthotic Insoles
- Orthotic insoles designed for high-impact sports
- Provide arch support to protect the plantar fascia
- Cushion feet to ease pain and reduce fatigue
- Made from antibacterial material to reduce foot odour
Rehband QD Heel Unloading Multi Pad Inserts
- Highly durable heel pads to absorb shock and unload pressure
- Ideal for athletes suffering from heel issues like a ruptured fat pad
- Supports the midfoot and unloads heel-related issues
- Made with Technogel to absorb high levels of shock
Rehband QD Polyurethane Gel Shock-Absorbing Insoles
- Highly durable shock-absorbing full length insoles
- Ideal for athletes suffering from foot, knee, hip or back strain
- Anatomically shaped and lightweight for a better fit and comfort
- Made with a unique PU-based gel that supports and stabilises your feet
Rehband R+ Contour Supportive Insoles
- Pair of all-round insoles
- Provide extra support for heel area
- Relieve pain in heel and longitudinal arch
- Ideal for athletes
Salford Insole Blue Firm Orthotic Insoles
- Stabilising insoles to help your feet
- Provides arch support to prevent pain
- Ideal for sports and heavy activity
- Anti-microbial to prevent bad odours
Salford Insole Green Lateral Wedge Technology Insoles
- Specialised insoles for arthritis relief
- Machine washable for easier cleaning
- Benefits of a lateral wedge without increasing pronation
- Flex lines at the forefoot maintain normal toe function
Shoeboy's Sensation 3D Insoles
- Extremely soft insoles for stability and cushioning
- Designed for both sports and everyday use
- Utilise memory support foam that absorbs shock
- Cushion the arch, ball, and heel of your foot
Sidas 3Feet Activ Insoles for Medium Arches and Run Anatomic Running Socks Bundle
- Bundle including Sidas 3Feet Activ Insoles and Running Socks
- Perfect for people with sore feet, especially those who are active
- Designed to work in combination for maximum protection
- Sold together in a bundle at a conveniently reduced price
Sidas F-Essentials Cushioning Gel Support Insoles
- Featuring Sidas's dynamic cushioning gel concept
- With breathable micro-perforations throughout
- Heel support arc for improved stability
- Ideal for high impact sports or everyday use
Silipos Therastep Heel Cups
- Cushions heels to reduce foot pain with every step
- Turns painful walks into soothing therapy sessions
- Reduces pain associated with a wide range of conditions
- Includes medical grade mineral oil to soothe the skin
Sof Sole Gel Heel Cups for Women
- Pair of women's gel heel cups for pain relief and comfort
- Designed for use during high-impact activities
- Lightweight Sof Gel improves heel comfort
- Gel cushioning cradles heel to reduce impact
SOLE Active Medium Footbed Orthotic Insoles
- Pair of active insoles designed for running shoes, trainers, and more
- Ideal for most medium-fitting shoes for both men and women
- Reduces plantar fascia strain and helps with various foot conditions
- Mouldable for customised fit to promote alignment and reduce injury
SOLE Active Thick Footbed Orthotic Insoles
- Thick insoles ideal for cushioning your feet during sports
- Ideal for use in running shoes, hiking boots and steel toe work boots
- Reduces plantar fascia strain and helps with various foot conditions
- Mouldable for customised fit with a high cushioned comfort
SOLE Active Thin Footbed Orthotic Insoles
- A pair of Active Thin Footbed Orthotic Insoles for men and women
- Ideal for dress shoes, cleats, skates, casual trainers and tight footwear
- Thin yet ultra-durable EVA footbed for lightweight support
- Mouldable for customised fit with anti-odour technology
SOLE Active Wide Medium Footbed Orthotic Insoles
- A pair of wide medium Footbed Orthotic Insoles for men and women
- Ideal for wide-fitting or natural-splay shoes with extra-wide toe box
- Reduces plantar fascia strain and helps with various foot conditions
- Mouldable with medium cushioning and excellent shock absorption
SOLE Performance Thick Sustainable Insoles
- A pair of zero drop insoles for men and women
- Ideal for loose-fitting footwear like work boots and hiking boots
- Made from recycled wine cork with thick soft cushioning
- Mouldable for customised fit with anti-odour technology
SOLE Performance Thin Sustainable Insoles
- A pair of zero-drop insoles with a thin profile for men and women
- Ideal for ski boots, cleats, skates, dress shoes and casual trainers
- Made from recycled wine cork for lightweight support
- Mouldable for customised fit with anti-odour technology
Not everyone requires thee same sort of insole when it comes to lining their running shoes for additional support. Everyone is different. Their feet are different and their running style is different, meaning the injuries caused can also vary. But the number of Running Insoles available over the counter means there is no need for the expensive orthotics that used to be runners only chance at support.
The strain placed on the foot when running is enormous. The shock caused by the impact of the foot hitting the ground has the potential to cause damage to ligaments, tendons and joints not just in the foot, but up through the leg and lower back as well. Arch problems can develop and muscles can be strained if the foot does not have the right level of support. Wearing a Running Insole helps provide support and stability for the foot, offering comfort and cushioning for areas that are more vulnerable when running.
There is a wide range of Running Insoles available. All are suited for sports shoes, helping to improve performance rather than providing any hindrance. The range available means you can select the right insole to suit your needs. All insoles come in a range of sizes as it is important to fit the insole to your shoe size for support and comfort.
If you need more information about the range of Running Insoles offered, please contact our support team on 020 7501 1102 or via the contact page on this site.