The shoe insole specialists.

Free UK delivery on orders of £40 or more.

0
basket: £0.00
×

We're still dispatching orders until 2.00pm on the 24th of December!

Sof Sole Plantar Fasciitis Orthotic Insoles for Women

(301 Reviews)
  • Pair of insoles for plantar fasciitis pain relief
  • Comfortable solution for women with plantar fascia pain
  • Relieves heel spur pain thanks to gel in the heel
  • Fits most footwear types thanks to a ¾ length design
Full information...
In stock now

Our pick for Plantar Fasciitis

£12.13(Inc. 20% VAT)
with FREE UK delivery!
FREE UK Delivery when you spend £40 or more.
  • Expert sales support
  • Secure checkout
  • Quick dispatch
  • Delivery to UK only

UK Product Support

We're ready and waiting to help.

Free UK Delivery

When you spend £40 or more.

Recommended Products

Sof Sole Airr Orthotic Insoles

(65)
£19.54
In stock now
More info
  • Pair of shoe insoles with stabilising arch and heel plate
  • Designed to reduce impact and improve comfort
  • Shock absorption provided by a polymer gel layer
  • Keeps feet fresh with COOLMAX moisture-wicking layer

Sof Sole Plantar Fasciitis Orthotic Insoles For Men

(253)
£11.79
In stock now
More info
  • Pair of insoles for plantar fasciitis pain relief
  • Comfortable solution for men with plantar fascia pain
  • Relieves heel spur pain thanks to gel in the heel
  • Fits most footwear types thanks to a ¾ length design

VIVEsole Orthotic Insoles for Plantar Fasciitis

(3)
£7.99
In stock now
More info
  • Orthotic insoles designed by podiatrists
  • Support and cushion arches
  • Relieve pain caused by plantar fasciitis
  • Can be trimmed for superior fit
Product Details

Sof Sole Plantar Fasciitis Orthotic Insoles for Women

If you suffer from plantar fasciitis, pain in your plantar fascia, or heel spurs, then the Sof Sole Plantar Fasciitis Orthotic Insoles for Women will provide you with essential pain relief and stability. As they feature a ¾ length design, they can be worn in most footwear types.

What's Included?

  • 1 x Pair of Plantar Fasciitis Insoles

How Can Sof Sole Plantar Fasciitis Insoles Help Me?

Helping you to enjoy relief from the symptoms of plantar fascia pain, the Sof Sole Plantar Fasciitis Orthotic Insoles have been designed with a range of features to target pain relief in areas where you need it most. The following benefits are featured to provide you with reliable pain relief:

  • Heel Spur Pain Relief: the gel in the heel cup relieves your pain caused by heel spurs
  • Motion Control and Stability: the heel cup improves your stability and motion control during movement
  • Plantar Fasciitis Pain Relief: enjoy relief from plantar fascia pain thanks to the sturdy support provided to your painful arches
  • Reliable Support: the durable nylon composite plate helps ensure longevity and ongoing support underfoot

Who Can Wear Sof Sole Plantar Fasciitis Orthotics?

Plantar Fasciitis Orthotic Insoles are specially designed for anybody suffering from plantar fasciitis and plantar fascia pain. They are also particularly useful for providing relief from pain and discomfort caused by heel spurs.

Are Men's Sizes Available?

These Sof Sole Plantar Fasciitis Orthotic Insoles are designed for women. If you require men's insoles, please see the Sof Sole Plantar Fasciitis Orthotic Insoles for Men – they offer all the same great benefits as these women's insoles but are in a larger size!

What Size of Plantar Fasciitis Insoles Do I Need?

The Sof Sole Plantar Fasciitis Insoles are provided in a universal size suitable for most women's feet (men's size also available). Please see the table below for specific sizing dimensions (measured at the longest and widest points).

Insole Length Insole Width
204mm 81mm

How Thick are Sof Sole Plantar Fasciitis Women's Insoles?

Thickness matters when you're buying insoles. To take the hassle and guess work out of your shopping experience, we've attached an image below to give you an idea of how thick these insoles are!

How thick are Sof Sole Insoles?

If you're after exact dimensions, we've measured these insoles at the forefoot, arch and heel for you:

  • Forefoot Thickness: 2mm
  • Arch Height: 23mm
  • Heel Thickness: 11mm

Are Plantar Fasciitis Insoles Available In a Full-Length Insole Design?

These insoles are provided in a three-quarter length only, and this makes them ideal for quick and easy use as they do not require any trimming to fit. However, if you require full-length plantar fasciitis insoles, please see our Plantar Fasciitis Insoles category, where you will find a range of insoles for plantar fasciitis.

What Types of Shoes Can I Use the Plantar Fasciitis Insoles With?

Due to the ¾ length insoles design of the Sof Sole Plantar Fasciitis Insoles, they are ideal for most shoes and footwear types. This means you can wear them with:

  • Work boots
  • Casual shoes
  • Trainers
  • Formal footwear
  • Wellington boots

Are Plantar Fasciitis Orthotic Insoles Suitable for Running?

Yes, Plantar Fasciitis Orthotic Insoles are suitable for running. The heel cups help to improve stability while you run, while the nylon composite plate provides ongoing support during exercise.

Do I Need to Remove My Existing Insoles? 

Whether or not you choose to remove your existing insoles is largely down to your own personal preference. The Plantar Fasciitis Orthotic Insoles should fit snugly into your footwear, and you may find that leaving your existing insoles in place helps with this. However, if there is little room for manoeuvre, then you may find that removing your existing insoles before inserting the Plantar Fasciitis Insoles helps to improve comfort.

How Do I Clean My Plantar Fascia Insoles?

Once they have been removed from your footwear, you can wash your Sof Sole Plantar Fasciitis Insoles with hand soap or gentle detergent. They can then be air dried before reinserting them into your shoes.

Where Can I Find Out More About the Plantar Fasciitis Insoles?

If you'd like to see find out more about the Sof Sole Plantar Fasciitis Orthotic Insoles, please see the video below. There you will be able to see them up close in more detail.

Delivery Information

UK Delivery Information & Fees

This item is normally dispatched by Royal Mail. The delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Order Value Delivery Fee Delivery Timescale
Up to £39.99 £3.95 1 to 3 working days
£40.00 and over FREE 1 to 3 working days

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Insole Sizing Guide

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

  1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
  2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
  3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

How to measure your insoles

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

Product Details Example
The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

*
*

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

  1. Remove your existing insoles from your shoes
  2. Line up your existing and new insoles at the heel
  3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
  4. Carefully cut along the traced line
  5. Your insoles should now fit your shoes better

Trace the outline of your existing insoles
Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.

UK Product Support

We're ready and waiting to help.

Free UK Delivery

When you spend £40 or more.

Customer Reviews
Write a Review for this item!
301 Reviews:

Orthotic insoles
Rating:
12 September 2024  |  Catherine

They arrived quickly, were not damaged, and fitted inside my boots.

 
Was this helpful to you?  Yes  /  No

Plantar Fasciitis Insoles
Rating:
03 September 2024  |  Christine

Comfortable good quality insoles for plantar fasciitis.

 
Was this helpful to you?  Yes  /  No

Eased the pain
Rating:
12 June 2024  |  Rosemarie

I bought these after being diagnosed with plantar fascitis and they have really helped.
The pain when walking has eased greatly and I'm standing straighter.
They fit in my normal shoes and gardening boots but not so well in my wellies so I've just ordered a pair of men's insoles for the wellies because they're slightly wider.

 
Was this helpful to you?  Yes  /  No

Excellent service from sofsole.
Rating:
28 April 2024  |  Helen

Fast delivery of women's plantar fasciitus insoles from above company. These insoles have really helpedthe condition.

 
Was this helpful to you?  Yes  /  No

Relief from Planter fasciitis
Rating:
22 June 2023  |  Pearl

Great product. In fact the only way I can get relief from Planter pain. Fits in all shoes (I even wear them in my sandals) and the 3/4 length is such a good idea as they leave your toes free so shoes don’t feel “tight”. Would recommend this item.

1 of 1 people found this review helpful.
Was this helpful to you?  Yes  /  No

Great product
Rating:
12 May 2023  |  Debbie

Always have to use these in all my shoes. Very comfortable and last a long time

2 of 2 people found this review helpful.
Was this helpful to you?  Yes  /  No

Very pleased
Rating:
23 February 2023  |  S

Having suffered for some time with a very painful foot I am literally relieved to find these supports. At first the instep felt intrusive and high but to my delight my foot slowly began to feel comfortable and now I am not afraid to walk out and enjoy it. I can also spend time in my allotment without suffering afterwards.

 
Was this helpful to you?  Yes  /  No

Plantar fasciitis
Rating:
21 November 2022  |  Sue

Got 4 pairs and have them in my slippers, wellies (for dog walk) and most used shoes. The support is brilliant, the heel especially so. Obviously hasn’t cured the PF but makes walking around less painful.

1 of 1 people found this review helpful.
Was this helpful to you?  Yes  /  No

Excellent
Rating:
08 November 2022  |  Hilary

These are excellent and as I purchased both three-quarters and full length I am able to use in all shoes. They certainly prove relief from heel pain and are just so comfortable.

0 of 1 people found this review helpful.
Was this helpful to you?  Yes  /  No

Excellent relief for plantar fasciitis
Rating:
29 October 2022  |  Jane

Bought for my mum who has never found an insole that provides adequate relief, these insoles are amazing.

1 of 1 people found this review helpful.
Was this helpful to you?  Yes  /  No

Read all 301 customer reviews...

Customers also bought