Sof Sole Athlete Insoles
The Sof Sole Athlete Insoles have been designed to improve performance and comfort of footwear during sports and athletic activities. They combine shock absorption with comfort and moisture-wicking technology for optimal benefit.
What's Included?
- 1 x Pair of Sof Sole Insoles
Sizing Information for Sof Sole Athlete Insoles
Sof Sol Athlete Insoles are available in four sizes that should suit most older children and adults. To find your perfect size, simply match your shoe size to the table below.
If you would like a more precise level of fit, we recommend removing the existing insoles from your shoes and measuring the length and width at the longest/widest points (as shown below). Once you have these results, please match your measurements to the dimensions listed below.
.jpg "How to measure your insoles")
| UK Shoe Size | EU Shoe Size | Dimensions (Length x Width) |
| Size 3 - 5 | Size 36 - 38 | 253 x 92mm |
| Size 6 - 8 | Size 39 - 41 | 258 x 94mm |
| Size 9 - 10 | Size 42 - 44 | 277 x 97mm |
| Size 11 - 12 | Size 45 - 46 | 290 x 102mm |
How Thick Are Sof Sole Athletic Insoles?
Please view the image and information below to see how thick Sof Sole Athletic Insole are:
- Heel Thickness: 11mm
- Arch at Highest Point: 23mm
- Forefoot Thickness: 7mm
How Can the Sof Sole Athlete Insoles Help Me?
The Sof Sole Athlete Insoles have been designed with a range of features to help improve comfort and reduce pain during sports and physical activity. The following benefits are included to provide you with reliable comfort and pain relief:
- Comfort Underfoot: Implus foam improves comfort and provides cushioning underfoot
- Improved Fit: A neutral arch and contoured design ensure that these insoles are suitable for virtually all users
- Lightweight Design: Construction is lightweight to ensure ongoing performance during sports
- Moisture Wicking: Helping to keep feet feeling fresh all day long, the Hydrologix technology wicks moisture for ongoing freshness
- Shock Absorption: Gel in the heel and forefoot absorbs shock with each foot strike
Who Can Wear the Sof Sole Athlete Insoles?
Sof Sole Athlete Insoles are specially designed to provide effective shock absorption and improved comfort for athletes and anybody looking to sustain performance during exercise. This makes them an ideal choice for anybody who often plays sports or takes long walks, helping to reduce pain and discomfort while absorbing shock in the heel and forefoot.
Can I Trim the Athlete Insoles?
If you find that your Athlete Insoles are a bit too big for you, they can be trimmed down a bit at the toes. It is advised that you use your shoe's existing insole to trace around for an optimal fit.
What Types of Footwear Are Suitable for the Athlete Insoles?
Due to the contoured design of the Sof Sole Athlete Insoles, they are ideal for most shoes and footwear types. This means you can wear them as work boot insoles, casual shoe insoles, trainer insoles, and even formal footwear insoles.
Do I Need to Remove My Existing Insoles?
Whether or not you choose to remove your existing insoles is largely down to your own personal preference. The Athlete Insoles should fit snugly into your footwear, and you may find that leaving your existing insoles in place helps with this. However, if there is little room to manoeuvre, then you may find that removing your existing insoles before inserting the Athlete insoles helps to improve comfort.
How Do I Clean My Athlete Insoles?
Once they have been removed from your footwear, you can wash your Sof Sole Athlete Insoles with hand soap or gentle detergent. They can then be air dried before reinserting them into your shoes.
UK Delivery Information & Fees
This item is normally dispatched by Royal Mail. The delivery expectation of this service is 1 to 3 working days.
When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.
We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.
| Order Value | Delivery Fee | Delivery Timescale |
| Up to £39.99 | £3.95 | 1 to 3 working days |
| £40.00 and over | FREE | 1 to 3 working days |
Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.
Our Guide to Finding the Perfect Size and Fit
Using Your Shoe Size
For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.
Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.
Measuring Your Current Insoles
While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.
To do this, please follow the steps outlined below:
- Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
- Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
- Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results
.jpg "How to measure your insoles")
Where Can I Find the Dimensions?
The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.
The dimensions of insoles can usually be found on the "Product Details" tab
What If There Are No Dimensions Listed?
If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.
Trimming Your Insoles to Fit
To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:
- Remove your existing insoles from your shoes
- Line up your existing and new insoles at the heel
- Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
- Carefully cut along the traced line
- Your insoles should now fit your shoes better
Carefully trace the outline of your insole
Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.
If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.
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