The shoe insole specialists.

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Trainer Insoles

Trainers are a highly comfortable, relaxed piece of footwear that have the added benefit of doubling up and looking the part with any outfit. Unfortunately, if you have pre-existing condition relating to your feet, even the comfiest trainers can become unbearable. Shop our range of Trainer Insoles that are specifically selected and designed to relieve stress, strain, pain and discomfort in the heel, arch and forefoot.

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Pro11 Children's Arch Support Orthotic Insoles

(2)
£10.99
  • Full-length children's arch support insoles
  • Correct over-pronation and realign body posture
  • Alleviate plantar fasciitis and metatarsalgia
  • Can be trimmed for a customised fit
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£10.99
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Sidas 3Feet Run Protect Running Insoles for Low Arches

£31.98
  • Sidas running insoles for protection and comfort
  • For runners wanting optimum relief against impact
  • Heel gel pads absorb shock and reduce fatigue
  • Breathable material to reduce sweating 
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£31.98
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Sidas 3Feet Run Sense Running Insoles for High Arches

£31.99
  • Sidas running insoles to enhance performance and combat fatigue
  • For runners looking to support their feet and reduce pain 
  • Made from EVA materials to absorb shock and alleviate impact 
  • Perforated to maximise breathability
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£31.99
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VIVEsole Orthotic Insoles for Plantar Fasciitis

(3)
£7.99
  • Orthotic insoles designed by podiatrists
  • Support and cushion arches
  • Relieve pain caused by plantar fasciitis
  • Can be trimmed for superior fit
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£7.99
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Enertor Black and Orange Energy Multifunctional Sport Socks (Pack of 2 Pairs)

From  £10.99
  • Enertor are used and endorsed by athletic champion Usain Bolt
  • Excellent sock for leisure activities and sportswear
  • Lightweight for added comfort and enhanced breathability
  • Ventilated fabric enhances odour and perspiration release
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From  £10.99
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Pro11 Silicone Orthotic Insoles with Metatarsal Support

(9)
£12.99
  • Full-length hypoallergenic silicone gel insoles
  • Provide shock absorption to reduce impact to feet
  • Cushion the metatarsals and provide heel support
  • Can be trimmed at the forefoot for a customised fit
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£12.99
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Ultimate Performance Gel Heel and Arch 3/4 Insoles

(6)
£12.00
  • Contoured ¾-length insoles with gel heel pad
  • Suitable for a heel spurs and plantar fasciitis
  • Anatomically designed to cradle heel and arch
  • Mesh gel heel pad dissipates shock to alleviate pain
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£12.00
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Pro11 Comfort Heel Cups

Pro11 Comfort Heel Cups

(5)
£6.49
  • Dual-density silicone heel cups
  • Absorb shock and reduce pressure
  • Alleviate and prevent heel pain
  • Washable for good hygiene
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£6.49
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Pro11 Foot Arch Angel Supports

(3)
£6.99
  • Pads to cushion and protect arches
  • Relieve and reduce arch pain and fatigue
  • Improve balance and body alignment
  • Suitable for use with most footwear
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£6.99
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Superfeet FLEXthin Insoles

(1)
£24.99
  • Biomechanical shape with Aerospring foam construction
  • Heel-to-toe cushioning for enhanced comfort with every step
  • Heel cup naturally absorbs impact to reduce heel pain
  • MOISTUREWICK technology for long-lasting odour control
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£24.99
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Pro11 Hydro-Tech Sports Orthotic Insoles

(13)
£10.98
  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports
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£10.98
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Sidas Anti-Friction Cream

Sidas Anti-Friction Cream

(1)
From  £6.04
  • Protects skin from rubbing to protect against blisters
  • Moisturises for greater skin elasticity
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use
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From  £6.04
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Sidas Gel Toe Wrap Protectors

(1)
£8.79
  • Reduce rubbing between toes for better comfort
  • Help ease pain from corns and calluses
  • Made from washable and reusable silicone for a longer life
  • Trimmable design ensures a better fit
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£8.79
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Pro11 Cooling Gel Massaging Insoles

(7)
£9.99
  • Everyday shoe insoles for fatigue, chronic pain and discomfort
  • Comprehensive gel pads cushion, massage and protect the feet
  • Fluid massages the foot to reduce shock and impact
  • Non-toxic and hypoallergenic gel and cover
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£9.99
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Therm-IC Insole Heat Kit

Therm-IC Insole Heat Kit

£31.04
  • Integrates heating elements into existing insoles
  • Ultra-thin design prevents irritation
  • Textile lining ensures high levels of comfort
  • Batteries not included
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£31.04
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FootActive Kids Full-Length Insoles

£18.99
£22.95
  • Shock-absorbing and supportive insoles for kids
  • Suitable for flat feet, arch pain, plantar fasciitis and more
  • Encourages proper foot alignment to prevent joint pain
  • Comfy velour surface for sensitive soles
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£18.99
£22.95
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Langer Bio Mex Low Density Low Arch Insoles

(1)
£49.90
  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Suitable for low and collapsed arches and arch pain
  • Great for knee pain and back pain
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£49.90
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PowerStep Pulse Performance Pain-Relief Running Insoles

£49.45
  • Premium cushioning pain-relief and prevention orthotic insoles for running
  • Specially ideal for runners with neutral arches who overpronate
  • Offers relief for plantar fasciitis, arch pain and more
  • Clinically-proven and podiatrist-recommended for reliability
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£49.45
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Rehband QD Metatarsal Pads

Rehband QD Metatarsal Pads

(5)
£14.04
  • Metatarsal pads for relieving anterior arch pain
  • Ideal for athletes looking for all-around support
  • Made with Technogel, a unique gel that absorbs shock
  • Anatomical T-shape improves fit and function of inserts
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£14.04
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Sidas 3D Comfort Junior Insoles

(1)
£20.44
  • Flexible support insoles for children
  • Protects feet against impact and promotes natural foot position
  • Helps align feet and body when active
  • Ideal for use in hard and flat sports boots
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£20.44
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Sidas 3Feet Outdoor Insoles for Low Arches

(4)
£30.99
  • Designed specifically for low arches
  • Breathable construction ideal for outdoor activities
  • Utilises foam layer for superior comfort
  • Cushioning heel pad absorbs shocks
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£30.99
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Sof Sole Gel Effect Insoles

(1)
£11.99
  • Gel insoles with air vents and a breathable honeycomb design
  • Ideal for anybody looking for comfort and improved support
  • Polymer gel in arches provides shock absorption
  • Thin design ideal for virtually all shoe types
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£11.99
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Therm-IC Insulation 3D Insoles

(1)
£21.90
  • Anatomical insoles keep feet warm
  • Provides arch support to encourage blood flow
  • High quality materials for top comfort and stability
  • Designed for winter sports for ultimate cold protection
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£21.90
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Tuli's Classic Heel Cups

(10)
£8.98
  • Heel supports to protect and reduce pressure on heel
  • Ideal for plantar fasciitis and Achilles tendinitis
  • Cushions the heel and absorbs shock
  • Lightweight for extra comfort
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£8.98
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Tuli's Heavy Duty Gel Heel Cups

Tuli's Heavy Duty Gel Heel Cups

(9)
£12.27
  • Shock-absorbing heel cups relieve heel pain
  • Ideal for plantar fasciitis
  • Improve athletic performance
  • Flexible enough to fit any shoe
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£12.27
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G8 Performance Ignite Heat-Mouldable Insoles

£67.99
  • Pair of supportive and cushioned heat-mouldable insoles
  • Can be moulded multiple times thanks to unique fibreglass style foundation
  • Heating and moulding can be done at home using a hairdryer
  • "Set and forget" design for users who are on their feet all day
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£67.99
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Powerstep ProTech Control Wide-Fit Arch-Support Orthotic Insoles

£34.99
  • Medical-grade, highly-cushioned orthotic insoles with an extra-wide fit
  • Designed for use in looser or broader shoes by those with wide feet
  • Poron material and heel cradle stabilise and protect feet during landing
  • Suitable for plantar fasciitis, Achilles tendinitis, arch pain and more
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£34.99
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Pro11 3/4 Length Silicone Insoles

Pro11 3/4 Length Silicone Insoles

£9.99
  • Durable three-quarter-length silicone insoles
  • Provide excellent arch and heel support
  • Absorb shock and reduce pressure
  • Will fit narrow and pointed shoes
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£9.99
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Pro11 Posture-Correcting Heel Cups for Under/Over Pronation

(4)
£6.99
  • Soft and thin heel cups
  • Suitable for treating and preventing injury
  • Reduce pressure and shock at the heels
  • Correct over- and under-pronation
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£6.99
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Pro11 Ultra Air Orthotic Insoles

(3)
£8.99
  • Orthotic insoles with unique bubble technology
  • Support, cushion and reduce impact
  • Alleviate plantar fasciitis and heel spurs
  • Suitable for most activities and sports
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£8.99
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