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Supination
Our insoles experts at ShoeInsoles.co.uk have compiled the definitive list of Our Top 10 Best Insoles, providing all the latest knowledge to relieve your foot pain, provide support and make your shoes more comfortable.
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Supination, or underpronation, can lead to all sorts of pain and strain in your feet and ankles. To stabilise your feet and solve the problem, our insole experts have selected their Best Insoles for Supination.
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When we place our feet on the ground, the foot will roll to compensate for the movement and the pressure being placed on the foot and ankle. For some people, it rolls just the right amount.
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Supination is the term given to feet which tend to roll outwards when in motion, placing the majority of weight on the outside of the foot. Usually described as the opposite of Pronation, Supination causes the ankles to roll outwards, away from the body, unlike Pronation which causes them to roll towards it. As such, Supination may also commonly be referred to as Under Pronation.